Pete took a holistic approach to training, focusing on my goals, but also introducing elements of flexibility and overall nutrition. He is incredibly knowledgeable and flexible, both with his scheduling, but also to adjust the training plan based on what had been happening that day or changing goals. When I happened to mention I was considering a marathon and had knee pain when running, he began to introduce exercises into my training plan that would strengthen my form and performance. His easygoing style allows him to get to know his clients and what motivates them. He knew exactly how far to push and allowed me to progress in ways I would not have thought possible, always keeping safety and form in mind. He was also great with following up after a workout to see how I was feeling. While working with Pete, I quickly saw a marked improvement, surpassed my initial fitness goals, and then set new goals. Best of all, he turned going to the gym from a chore into something I looked forward to.

Pete has been so amazing to work with he has changed my life in such a short time I went from barely functioning because I was in so much pain now I’m able to do anything pain free he is fun to work with and really listens to your every needs and finds ways to help you I enjoy working out and it has become regular part of my life thanks to him.

I trained with a personal trainer for about 10 years. I had to give it up when my joints were hurting more than my muscles. We would do the same exercises at each session even though I shared the joint issues. For the next 6 years I had stopped all workouts/exercise. I knew I needed to do something when I noticed that I was not standing completely upright in photos and my muscles hurt every time I did something as minor as going up and down stairs. My chiropractor recommended Pete and when he gave me the okay, I contacted him. During the first few sessions, there were a lot of questions. Pete took the time to answer them all with an incredible amount of knowledge about each one. The more I learn, the more I want to learn. His bubbly personality draws you in even if you are not one who likes exercise. I've never worked with someone who has as much enthusiasm as Pete. I have noticed that my joints do not hurt when I am done with a session and my posture is better. I’m still in a restorative phase, as we seem to find other muscles that need strengthening. All of these changes have made me want to take better care of myself. If you are someone that doesn’t like to exercise but wants to improve yourself, Pete is the perfect trainer for you. I highly recommend him.

I have nothing but AMAZING things to say about Pete and his program! For some background, I'm in my mid-20s, work an office job 40+ hours per week, and before working with Pete, I hadn’t so much as lifted a weight or jogged for more than 5 minutes since high school. My diet was meh, my energy level was low, and I regularly battle depression and anxiety, so it was important for me to find a trainer who understood the importance of mental health in addition to physical health. Let me just say that Pete is exactly what I was looking for! After meeting with him on a regular basis over the course of just a few short weeks, I’m already feeling noticeably stronger, more energized, pain-free (I’m talking aches and pains that I’ve had for YEARS are now gone), and I’ve even improved my diet per his detailed instructions. Pete has taken all the guesswork out of becoming a healthier person, and it’s very clear that he knows what he’s talking about. Not to mention, he's always compassionate and encouraging throughout the process. I can’t recommend Pete highly enough. Whatever your fitness goals are – whether it's getting back to the basics, preparing for an event, bulking up, or just feeling better/healthier in general – Pete will help you get there!